Work

Reach Your Peak Performance!

Reach Your Peak Performance!

Have you ever put so much pressure on yourself to finish a project that you thought you were going to die of frustration? You tell yourself “Just a few more hours!” “I can do this!” “Come on, concentrate!” Sound like... (Read More of this Shrink Candy)

Talk your way to success

Talk your way to success

So are you one of those people who is always dreaming of starting your own business…maybe a cool coffee shop?  We all have heard how hard it is for new businesses to succeed.  So, what can you do to nudge... (Read More of this Shrink Candy)

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Got stress?

Got stress?

Ever start off the day with so many things to do and no idea where to start? You need to go to the grocery store, get a birthday gift, review your child’s book report, get an oil change…and that’s just... (Read More of this Shrink Candy)

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Get in Control

Get in Control

During our workday, life has a way of throwing us some curve balls.  Whether its having to deal with an angry customer, being late to work because of a flat tire, or finding out the promotion you’ve been working towards... (Read More of this Shrink Candy)

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Got work ruts?

Got work ruts?

Have you ever had those work days when things were just “off?”  You set aside an hour to catch up on phone calls, but instead, you’re now going on two hours.  You need to respond to some emails, but you... (Read More of this Shrink Candy)

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Is Your Job Unhealthy?

Is Your Job Unhealthy?

We’ve all experienced an off day at work…when things just don’t seem to going quite right.  Well thankfully, it only happens every now and then…or does it?   Do you feel as if every workday is straining your body and mind? ... (Read More of this Shrink Candy)

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Need a nighttime mood boost?

Need a nighttime mood boost?

Do you run yourself ragged throughout the day?  Well, if you’re one of many, you’re in much need of wonderful evenings! According to the Journal of Applied Psychology, work satisfaction predicts good moods after work. If you feel fulfilled at... (Read More of this Shrink Candy)

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